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Dharma Doodle Friday: How do you measure meditation?

by eric on August 3, 2012

We’ve been watching the Olympics where every second – no, every 1/100th of a second – is measured and matters. It’s thrilling.

Spiritually, every moment matters, as well.
Every moment is sacred not because it’s measured but because it is an expression – an embodiment – of Life.

Meditation develops your capacity to experience that sacredness . . . beyond what the mind can measure.

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