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brain science

One of the first things you discover as you practice meditation is how many voices are carrying on inside your mind. Not just one voice – a cacophony of voices.

It’s disconcerting when the reason you turned to meditation was to find peace.
And now your mind seems to be partying-hardy.
How can you quiet the voices that echo in your head?

This is where the practice of mantra meditation comes in. Mantra meditation replaces the multiplicity of inner voices with a single sacred sound. Breath-by-breath all the inner voices stop chattering and join the healing chant.

The many voices merge into the one sound.
As the mind unifies into a single sacred sound, you discover the silence that is prior to thought. This silence is alive, pulsing, and radiant with guidance. It speaks only Truth.

On July 26 we will be releasing our new MantraWave meditation programs.
Sacred mantras, amazing music, guided practices, and brain entrainment programming – designed to still the chatter so you can commune with the Inner Voice.

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Dharma Doodle: The Power of Wish

February 17, 2012

Trees are key symbols in all sacred traditions. Recall the tree in  the Garden of Eden.  Remember where the Buddha sat – under a tree!   The Wish Tree an ancient image from the yogic tradition that symbolizes the organic, creative power of your being.  You can connect with the Wish Tree by envisioning your spine [...]

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Love or Reactivity (What are you growing?)

February 13, 2012

At a certain point in your spiritual development, you realize that: Practice is essential Everything is practice You really, really see (not just as an idea, but as a palpable, embodied realization) that you are always practicing. How you live is your practice. You are always reinforcing or releasing patterns. You are always strengthening old [...]

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How to Upgrade Emotional Programs

February 7, 2012

Our two puppies wake up at 7:50 am every morning. Why? Because they get fed breakfast at 8:00 am. Their pattern of waking, wagging, and waiting begins automatically 10 minutes before breakfast time. The dogs don’t need to check the clock. What they do is a predictable, conditioned pattern. You have patterns as well.

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How meditation heals emotions

January 17, 2012

When you pour tea into a tall thin cup, the tea assumes that tall, thin shape. When you pour tea into a squat, round cup, it assumes that shape. It’s wonderful that tea does this. It facilitates tea drinking. But your mind needn’t act like tea. Too often it does. How does the mind act [...]

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How to overcome distractions

January 10, 2012

Imagine a professional basketball player stepping up to the free throw line. He bounces the ball a few times before looking to the basket. Above the rim, through the plexi-glass backboard, he can see row upon row of people shouting and waving. And they’re not shouting encouragement. They’re trying to distract him from making the [...]

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