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How do you know it’s time to let go?

May 14, 2013

Why do patterns hold on?
The patterns of identification that limit you weren’t always limiting. They were adaptive.

If you grew up in a threatening environment, learning how to fly under the radar was adaptive. Playing small and keeping quiet protected you.

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Dharma Doodle Friday: Where are you focused?

May 10, 2013

Where are you focused? On the words or the meaning? On the distractions or the depths? On the surface or the soul? There are a million ways to get lost in this world. Let’s not innumerate them! Instead, open the book of your life and let it teach you. Listen to the poetry, the pulse, [...]

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Why obstacles don’t go away (and why they do)

May 7, 2013

Imagine that you’re digging in the garden, putting in a new vegetable bed, when your shovel hits an obstacle – a rock. It takes a lot of digging to dislodge the rock and pry it out of the earth before you can prepare the soil and put in the tomato plants. It takes grit, sweat, [...]

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Dharma Doodle Friday: What isn’t alive?

May 3, 2013

The wisdom traditions all teach that life is sacred; everything is alive! Everything is worthy of care and loving awareness. As you look around your world or into your mind – with the eyes of the Wisdom Heart – you can notice what has been neglected; what is lonely; what is in need of attention [...]

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Let go. As you do, something startling is revealed.

April 30, 2013

The conditioned mind is a web of patterns; a tightly woven web of self-protective patterns.

Each pattern is like a mini-self that has its own values, world view, and way of functioning.

Each mini-self is a pattern with its own agenda – its own programming.
The pattern doesn’t choose this program – it simply enacts it.

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